QINSIGHT HEALTHCARE
QInsight Healthcare is a dynamic and client-centered mental health clinic dedicated to providing high-quality, evidence-based care.
☎ Call Us
+91 9220285124
⚲ Find Us
C2, Sector 31, Gurugram, Haryana 122007
QINSIGHT HEALTHCARE
QInsight Healthcare is a dynamic and client-centered mental health clinic dedicated to providing high-quality, evidence-based care.
Why Choose Us?
SERVICES
Individual Therapy
One-on-one support to help you work through personal challenges, gain insight, and build healthier coping skills in a safe, non-judgmental space.
Personalized Dietary Guidance
Tailored nutrition support that considers your mental and physical health needs—helping you feel better, inside and out.
Couple/Marital Therapy
Support for partners looking to strengthen their connection, improve communication, and navigate relationship struggles together.
Psychological Assessment
Comprehensive evaluations to better understand emotional, behavioral, or cognitive concerns, and guide treatment or support planning.
Family Therapy
Helping families grow stronger by improving understanding, resolving conflicts, and supporting each other through life’s challenges.
Group Therapy
A space to connect with others facing similar issues, share experiences, and grow together with professional guidance.
The Dietary Journey
Tell Us About Yourself
Fill out our short Nutrition Intake Form so we can understand your health, lifestyle, dietary preferences and nutrition goals.
Complete Your Blood Tests
Our team will reach out to you regarding the blood tests required before your consultation. Once completed, you can share your reports with our Psychiatric Nutritionist for review.
Free Initial Consultation
Have a 15–20 minute consultation with our Psychiatric Nutritionist to discuss your concerns, goals and nutritional needs.
Personalised Diet Plan
Choose a 1-month or 3-month plan and receive a diet plan tailored to your individual needs, preferences, lifestyle and goals.
Regular Follow-ups
Your journey doesn't end with the diet plan. Follow-up consultations are scheduled every 2 weeks to review your progress, address challenges and make necessary adjustments to your plan.
Where Clarity and Care Connect
“The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.”
Some insights from QInsight Healthcare
2025, All rights are reserved to QInsight Healthcare
QInsight Healthcare is a dynamic and client-centered mental health clinic dedicated to providing high-quality, evidence-based care.
Quick Links
Get in touch
- C2, Sector 31, Gurugram, Haryana 122007
- 11 AM to 6 PM
- +91 9220285124
- divya@qinsighthealthcare.com
2025-26, All rights are reserved to QInsight Healthcare
You Matter
A pocket-sized reminder to pause.
You Matter is a tiny book filled with gentle reminders to return to yourself when the world feels too loud.
Through simple reflections on self-talk, forgiveness, emotional regulation, slowing down, letting go, and staying connected, it invites you to explore who you are with softness and honesty.
Each page offers a moment of clarity, comfort, or perspective—reminding you that growth is not linear and there is no final version of you.
Created as a quiet companion for daily life—whether to keep on your desk, gift to someone you love, or reach for when you need a pause.
For anyone learning to be kinder to themselves while navigating real, imperfect life.