Neurotransmitters in Motion: Move Your Body, Heal Your Mind
Regular exercise is a potent tool for maintaining good mental health, and recent research has shed light on the key players behind its benefits. When
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From MPhil to MA: Navigating the Shift in Clinical Psychology Training
When Aditi received her admission letter for the newly introduced RCI-recognized MA in Clinical Psychology in India, she felt an immediate rush of excitement—finally, a
The Unseen and Overlooked Battle: Understanding Eating Disorders
Eating disorders are complex mental health conditions that affect millions worldwide, especially teenagers and youth. These disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, are not just about food; they’re about emotions, self-esteem, and control.
Read this blog to understand the hidden struggle behind eating disorders.
How to Deal with War Anxiety
How to Deal with War Anxiety Amidst the growing tensions, conflicts, and aeriel attacks between India and Pakistan, Citizens may be experiencing War Anxiety. War
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